Walking Poles! How to Technique 6 of 7: MAXIMIZE Your Pole ...

Posted by walkingpoles on Jun. 01, 2009

Keenfit Walking Poles System ( http://keenfit.com/products/keenfit_walking_poles_2piece.asp ) intermediate technique. Ready to STEP UP? Often used for WARM-UP and COOL DOWN, this is a great technique for walking down hill and on uneven, loose terrain like trails, paths or gravel roads! Visit our website for more pole walking instructions and videos.

Categories How To

Tags pole, how, burn, weight, walking, technique, loss, learning, techniques, nordic, poles, calories

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