Walking Poles! How to Technique 6 of 7: MAXIMIZE Your Pole ...

Walking Poles! How to Technique 6 of 7: MAXIMIZE Your Pole ...

Keenfit Walking Poles System ( http://keenfit.com/products/keenfit_walking_poles_2piece.asp ) intermediate technique. Ready to STEP UP? Often used for WARM-UP and COOL DOWN, this is a great technique for walking down hill and on uneven, loose terrain like trails, paths or gravel roads! Visit our website for more pole walking instructions and videos.