Treadmill Jammin with A Basketball

Posted by Yogiedog on Sep. 03, 2007

Treadmill Jammin is an exciting and fun way to workout on the treadmill. It will melt away fat, build core muscles, improve: balance, speed, strength, coordination and endurance. It takes the boredom out of working out on a treadmill.

Categories People & Lifestyle

Tags treadmill, core, entertainmet

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