This Isnt Your Treadmills Cardio

Posted by baseballstrength on May. 12, 2009

http://www.OnlineFitCoach.com If you think youre getting a great workout on your treadmill, Ive got news for you! Check out this killer cardio workout using nothing more than your own body weight and a few feet of open space.fitnessvip

Categories Sports

Tags high, training, abs, cardio, intensity, fitnessvip

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