The Kelly’s Body Building Show –Trailer- Arms

Posted by noglokel on Oct. 12, 2010

The Kelly’s Body Building Show –Trailer- Arms In today’s show we will be training arms. That is biceps and triceps with a few different exercise for best results. The full-length training video is about 3 hours long, it includes upper and lower body training in addition to the arms. The vide can be purchased at www.noglokel.com.

Categories People & Lifestyle

Tags arms, biceps, exercise, noglokel, training, triceps

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