Quick Feet For Catchers, Vol. 2

Posted by baseballstrength on Feb. 24, 2010

Tell the world:

http://BaseballStrength.com Check out another ladder drill to improve your catchers foot speed behind home plate. This is not a baseball specific movement but rather a drill designed to increase foot speed so that catchers can better perform their baseball specific movements on the baseball field.

Categories Sports

Tags baseball, catchers, foot, home, plate, quickness, speed, training, workouts

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