Pole Walking Support for Back, Hip, Knee, Ankle and Foot ...

Posted by walkingpoles on Jun. 01, 2009

Its important to have the right technique to get the most out of your pole walking exercises. Visit: http://www.keenfit.com/about-poles/how-to.asp. The Keenfit Pole Walking System teaches several beginner, intermediate and advanced techniques for the casual walker all the way up to the athletic walker so that all fitness levels and ages can get the most out of their walking exercises.

Categories How To

Tags ankle, pole, hip, foot, how, back, walking, feet, injury, injuries, walker, nordic, instruction, exercises

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