Posted by TrishaLynWORLD on Aug. 27, 2009

Nutrition counseling is appropriate for individuals looking to improve their health and ultimately, their life. Consultation topics, which vary depending on an individuals needs, may include- identifying the components of a healthy diet, successfully achieving weight loss and keeping it off through determining ones metabolism, controlling chronic disease through lifestyle changes, and making healthier food choices when on the run. An individuals dietary intake and exercise regimen have a large impact on their quality of life, and with slight modifications over time, health and wellness can be achieved. Lauren Schmitt Healthy Eating and Training, Inc. for more details visit

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Tags training, alternative, lauren, diet, healthy, nutrition, schmitt, nutritionist, metabolism

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