Navy Seals Ab Workout

Posted by wcarter on Jul. 13, 2011

This intense work out can give you the same abs as the navy seals. This clip can make you as buff as the best warriors on the planet. And all in a few moments 3 times a week. So learn from the best and get ripped like a beast.

Categories Fitness

Tags abs, crunches, sit ups, awesome shape, work outs

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