Kettlebell Workout| Kettlebell Exercises|Upper Body Workout

Posted by ATSCoach1 on Mar. 17, 2009 Kettlebell Workout, For Developing Strength in your upper body. Work Your abs, and butt and legs while adding total body strength, coordination and endurance. Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul.

Categories How To

Tags mike, weight, steve, dragon, loss, kettlebells, exercises, kettlebell, crossfit, cotter, mahler

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