Jujitsu Kickboxing Core Training Pt-2 Trailer

Posted by noglokel on Mar. 01, 2010

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Jujitsu Kickboxing Core Training Pt-2 TrailerToday our goal is to train the entire body, abs, arms, and legs. We will start with a warm up then proceed into our training, after which we will end with a cool down. This basic beginner advance training will last 1 hour and it is designed to get you into shape. Watch Kelly and Crystal as they provide full body Jujitsu and Kickboxing training on www.noglokel.com

Categories How To

Tags fitness, jujitsu, kickboxing, noglokel, training

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