for more info visithttp://www.createyourhealth.com/wordpress/hypnotherapy Brennan Smith, C.Ht Hypnotherapy is for people who are ready to create change in their lives. Old, unwanted patterns (fears, habits, relationships, limiting beliefs) are easily changed by creating new patterns in your unconscious mind. Access to this part of your mind is provided through a deep calming of the physical body, the emotions, and your thoughts. Focusing on the pleasures, rewards, and benefits of the new pattern youre choosing in the hypnotic state automatically guides your unconscious to make the changes intuitively. You can effectively create new, positive patterns through therapeutic office visits, hypnosis phone sessions, or hypnosis mp3 downloads.