How to improve your CARDIO!

Posted by mrkenpoworld on Mar. 14, 2012

Chris Packham give a nutritional tip on how to improve you cardio through (wheatgrass for cell food, gold standard whey protein powder, bananas and cinnamon) 30 minutes before and 30 minutes after. for 3 to 4 weeks.

Categories How To

Tags cardio, nutritional tip, mma training tip

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