Hiking with Trekking Poles

Posted by walkingpoles on May. 26, 2009

Hiking with Trekking poles ( http://keenfit.com/our-culture/mission.asp ) not only makes walking more beneficial, but they actually take less effort to use and are easier on our bodies. Benefits include weight loss, burning calories and better balance when hiking or walking. Visit our website for more trekking pole instruction videos.

Categories How To

Tags body, burn, full, hiking, outdoor, jogging, wellness, poles, trekking, calories, nordicwalkingp

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