Fusion Fitness TV EP. 2: The Burpee Part 2, Jump Backs

Posted by FusionFitnessTV on Jun. 03, 2009

The second in a four part series on the Burpee. Host Robert Troch and co-host Jen explain right and wrong ways to do the Jump Back. The jump back is a great way to help your cardio and strengthen you abs.

Categories How To

Tags back, burpee

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