Energy in the morning - Yoga breathing exercises in standing

Posted by YogaVidya on Jul. 23, 2009

Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up- Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model- Carlotta. Speaker, camera and text- Sukadev. Yoga Vidya Ashram Germany. http-//www.yoga-vidya.de

Categories Sports

Tags morning, energy, yoga, breathing, asana, sukadev, prana, carlotta, wake up, yoga vidya

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