Smitten by feelings of depression, sadness, helplesness, suicidal thoughts? Thinking you are alone in this valley of sorrows ? So do I ! All I have is me and my feelings which are all too often almost impossible to cope with. But, sharing my experience and hearing others lifts the spirit and helps us to slowly come into terms, relationship with our emotions, inner being, the Self. So hard on your own. But it seems we come here to this life for the sake of the each others.