Concentration Training - How To Overcome Mental Resistance

Posted by MentalFitness on Oct. 24, 2008 speaks about the four main culprits that interfere with your mental concentration and how to use the mental resistance you encounter to actually improve your progress while training yourself to concentrate better! Plus weve included a neat brain training exercise that can help you blow past the current limits of your concentration so that you gain more mental power, endurance, and flexibility!

Categories People & Lifestyle

Tags focus, concentration, willpower

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