Beachbody Exclusive! - LesMills Pump

Posted by AskTheShakeGuy on Oct. 18, 2011

Not familiar with Body Pump? Well, you’re gonna want to be! Les Mills and Beachbody teamed up to bring you your favorite BODY PUMP class directly to your living room! How sweet is that?? It’s a 60-minute workout that targets all your major muscle groups. And it’s super addicting! The way this works is high reps, low weight loads to help you gain strength and that lean muscle we all love- called the “REP EFFECT”. Oh and did I mention it’s set to awesome music??? Wanna know when Pump! is available? Sign up on and you will be one of the first to know!!

Categories Sports

Tags muscle, pump, nutrition, p90x, beachbody, weight loss, shakeology, tony horton, ab ripper x, arx, carl daikeler, p90x2, muscle confusion, less mills

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