ABDOMINATION - Exercise: MAN V - Fitness Video Series

Posted by JohnnyHollywood1 on Mar. 10, 2010

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Los Angeles, CA Actor / Personal TrainerWritten, produced and edited by: Jeremy HovanVideo: Stratton GlazeSCRIPT PROTECTED BY: WRITERS GUILD OF AMERICA, WESTTRANSCRIPT FOR THE HEARING IMPAIRED---------------------------------------------------------------Are you ready to get punched in the face with fitness? Then step into the fires of the Ab Lab, with the Absmith and prepare to be Abdominated.10 out of 10 women agree, the inguinal ligament, the MAN V is the sexiest part of a mans body.We honor that popular sentiment by bringing you The Man V.A new twist on the old boring favorite, the dumbbell raise.Lets break out of the greek statuesque mold folks.Take the same stance as you would if performing a tricep kickback.Knees bent, and bend forward at the hips.Hold the dumbbells in front of your hips in a V-shape.Extend your arms outward and upward toward the ceiling in a 45 degree angle.The ladies will give you a V for Very Sexy on your next report card.---------------------------

Categories People & Lifestyle

Tags abdominal, anvils, aviator sun glasses, barbell, bench press, blacksmith forge, california, chains, comedy, core training, dumbbell, exercise ball, exercise instruction, fitness routine, freedom trainer, gym, los angeles, personal trainer, push ups, six pack

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