405 pound deadlift

Posted by jltaco on Feb. 26, 2007

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Me and my buddys were in our weight training class and we wanted to see who could dead lift 405 pounds. Out of 20 students me and my buddy were the only people who could dead lift 405 pounds. I was 15 years old at the time and my buddy was 17 years old. Each plate is 45 pounds and the bar is 45 pounds.

Categories Sports

Tags heavy, strong, pound, deadlift, tuff, weights

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