4-Minute Rapid Fat Loss Cardio Interval Training

Posted by workoutmuse on Aug. 09, 2008

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Learn how to use a $25 resistance band to build your own treadmill and rowing machine for Learn how to use a $25 resistance band to build your own treadmill and rowing machine for rapid fat loss cardio interval workouts you can perform at home or when traveling! (more) (less)

Categories People & Lifestyle

Tags aerobics, fat, interval, intervals, loss, training, weight

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