300 Spartan Workout Training. Home Version 4

Posted by Iwantsixpackabs on Aug. 15, 2007

300 Spartan Training Workout. Home Version 4. This is my homeversion Spartan training that anyone can perform from home.The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise

Categories How To

Tags training, sparta, spartan

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