Tortoise - Kurmasana Yoga Asana

Posted by YogaVidya on Jun. 19, 2009

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Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram Germany http-//www.yoga-vidya.de demonstrates the Yoga Asana Kurmasana, the tortoise. More on Kurmasana- www.yoga-vidya.de/Asana_Uebungsplaene/Kurmasana.html More Asana Videos- http-//my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

Categories Sports

Tags advanced, asana, sukadev, yoga, yoga practice, yoga vidya

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