Quick Feet For Catchers, Vol. 2

Posted by baseballstrength on Feb. 24, 2010

http://BaseballStrength.com Check out another ladder drill to improve your catchers foot speed behind home plate. This is not a baseball specific movement but rather a drill designed to increase foot speed so that catchers can better perform their baseball specific movements on the baseball field.

Categories Sports

Tags foot, training, baseball, plate, catchers, workouts, quickness

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