Hockey Training Back Leg Raised Split Squat

Video Details

• Category: Sports
• Tags: conditioning, dryland, endeavor, fitness, hockey, hockeytrainingcoach, ice, ice skate, instruction, off, power, program, skating, sports videos, training, workout
• 18 Views

Uploaded Sep. 11, 2009 by
HockeyTrainingCoach

I have replaced all back squatting and front squatting with single-leg exercises. Of all the single-leg exercises, this is the one that can be loaded the heaviest. For more hockey training information, visit www.KevinNeeld.com