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Evolution of an Athlete in Baseball and Softball is an educational DVD that provides access to the best experts in Baseball and Softball Specific Health and Fitness. Featuring Curtis Granderson, centerfielder for the Detroit Tigers and various MLB Strength and Conditioning Coaches, the BASES DVD explains the importance of athletic development and how to create a starting point and structure a program properly. This DVD supplements the www.basesathlete.com website of exercises. Curtis ...
Uploaded Aug. 27, 2009
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