How to Do Bosu Ball Exercises : Over the Top Bosu Ball Exercises
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The over-the-top step class exercise can be done on a bosu ball to add intensity to this great cardiovascular workout. Learn how to do over-the-top bosu ball exercises in thisfree fitness video lesson. Expert: Alice Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy. Filmmaker: Christopher Rokosz...
Uploaded Mar. 5, 2008
By: expertvillage
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Views: 2
| Genre: | Funny Videos |
| Tags: | funny, prank, training, Ball, Fitness, balance, trainer, exercising, workouts, exercises, bosu, funny videos, expertvillage |
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