Hiking with Trekking Poles

Video Details

• Category: How To
• Tags: body, burn, calories, exercise, full, health, hiking, jogging, nordicwalkingp, outdoor, poles, trekking, wellness, with, workout
• 409 Views

Uploaded May. 26, 2009 by
walkingpoles

Hiking with Trekking poles ( http://keenfit.com/our-culture/mission.asp ) not only makes walking more beneficial, but they actually take less effort to use and are easier on our bodies. Benefits include weight loss, burning calories and better balance when hiking or walking. Visit our website for more trekking pole instruction videos.