Tree Yoga Posture

Video Details

• Category: Sports
• Tags: arbre, asana, asanas, baum, bung, hatha, hathayoga, practice, tree, vriksasana, vrikshasana, yoga
• 388 Views

Uploaded Jul. 29, 2008 by
YogaVidya

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, www.yoga-vidya.org