Body Dynamic Synchronization Techniques part 2

http://www.dennisbartram.com/ The "Fourteen How-To Fundamentals" are: 1. Be more active and keep busy. 2. Spend more time socializing. 3. Be productive at meaningful work. 4. Get better-organized and plan things out. 5. Stop worrying. 6. Lower your expectations and aspirations. 7. Develop positive optimistic thinking. 8. Get present-oriented. 9. WOAHP -- work on a healthy personality. 10. Develop an outgoing, social personality. 11. Be yourself. 12. Eliminate the negative feelings and problems. 13. Close relationships are #1 source of happiness. 14. VALHAP -- the "secret fundamental". (to be posted later?)

 

 

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