Learn the Mariposa (Butterfly Twist) at Capoeira N

Video Details

• Category: People & Lifestyle
• Tags: acrobatics, amir, arts, capoeira, classes, contramestre, flips, instructional, learn, lessons, martial, mazedude, nation, parafina, solsky, training, videos
• 1,434 Views

Uploaded Mar. 16, 2008 by
Mazedude

Capoeira Nation is pleased to present an in-depth, online instructional video for the martial arts acrobatic trick "mariposa," also known as the butterfly twist. Contra-Mestre Parafina breaks down the move in detail, starting at the basic beginner le