Frank Shamrock MMA Tutorials: Leg Locks 101
 

Uploaded Nov. 4, 2008 by

http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163 Frank Shamrock teaches Yardbarkers how to apply a leg lock.

	Resolution:Standard \| High \| Highest Frank Shamrock MMA Tutorials: Leg Locks 101

Frank Shamrock MMA Tutorials: Leg Locks 101&nbsp;