Frank Shamrock MMA Tutorials: Kicking 101
 

Uploaded Nov. 5, 2008 by

http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163 Frank Shamrock shows Yardbarker Dewey Hammond basic MMA kicks.

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Frank Shamrock MMA Tutorials: Kicking 101&nbsp;