Top Sports-Drills & Exercises
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Video Details
Obtain an arsenal of demonstrated drills one after another covering a combination of:
Functional Active Sports Training
Effective First Step Explosive Speed
Balance/Coordination/Athletic Rhythm Training
Core Strength/Stability Training
Funct
Uploaded Sep. 23, 2007
By: DynamicAthlete
2
Views: 2357
| Genre: | Sports Videos |
| Tags: | Football, Sports, Tennis, basketball, Soccer, training, Volleyball, baseball, speed, Lacrosse, agility, conditioning, drills, exercises |
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