300 Spartan Workout Training. Home Version 4

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Showing 1 - 11 of 13 comments

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  nocashme - 3 years ago

  folks just mad: cuz they pimpin the gut

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  magnitization - 4 years ago

  that was 6 months...: marines do it better in a shorter time :P

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  Asshat3168 - 2 years ago

  dunno...: if i have time for 300 reps of that a day...what with school and a life, and hes to tiny for a spartan he woulda got tossed at birth!!!

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  soccerguy951 - 2 years ago

  flys a freaking hard: especially reverse flys

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  YahtzeeG - 2 years ago

  reps...: 300 for the entire workout?

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    Impulse001 - 2 years ago

    @YahtzeeGthats what i though: i'm thinking at least 3 sets of each

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  TheExPert - 2 years ago

  everyday: skip sunday

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  batman91 - 2 years ago

  Question...: how much weight did u use, nd how many times a week did u work out?

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  batman91 - 2 years ago

  meh: not bad for just using home equipment, sure beats paying for a gym membership

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  Cryomerk - 2 years ago

  Awesome way to overtrain yourself: ^^

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  MSTR_N29468 - 2 years ago

  lol why do people have to talk crap on comment pages...: How heavy are those weights you use?

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  Alarmed - 2 years ago

  You don't look like a spartan...: try mighty mouse

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