Not sure what you’re doing? That’s crossfit.
You can't just twitch and spasm and call it exercise.
No pain, no gains.
Typical Crossfitter Fail while doing Box Jumps...ends with an ouch and a ""...
That’s how you get baby gains.
Best Crossfit Proposal Ever
Muscle up performed by Hanna at Crossfit Hardcore in Boca
Just about anything counts in Crossfit.
Just leave. Leave the gym. Forever.
Just ask someone what to do, it’ll save some embarrassment.
You can feel yourself getting stronger by the second.
He's the son of God and the King of Crunches.
Why do gyms allow this to happen?
That’ll get you huge in no time.
Usually these videos end with broken faces.