This is an easy position to learn and it looks really pretty. Give it a try. Best, Zuzana
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This is part 7 of Zuzana's abs and core stability ball workout. For all Zuzana Light's 100+ workout and diet video tips visit www.bodyrock.tv
Zuzana shows you one of her favorite yoga positions -the shoulder stand. For more info, pictures and over 100+ diet and exercise videos please visit our free fitness site www.bodyrock.tv
Zuzana shows you one of her favorite yoga positions in part 3 of this Yoga series. For more info, pictures and over 110+ diet and exercise videos please visit our free fitness site www.bodyrock.tv
If you missed part 1: http://www.bodyrock.tv/?p=849
http://www.BodyRock.Tv - 100's of Zuzana Light's FREE workout and diet video tips.
http://www.BodyRock.Tv 100's of Zuzana's FREE workout video tips.
http://www.BodyRock.Tv Zuzana's FREE diet, workout and fitness video tips.
http://www.BodyRock.Tv - All of Zuzana's diet and exercise video tips.
http://www.BodyRock.Tv Zuzana's FREE fitness video tips and workouts.
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