The third in a four part series on the Burpee. Host Robert Troch and Jen explain right and wrong ways to do the Push Up. The push up is an oldie but a goodie, working your whole body. Now drop and give me twenty! (just don’t do them military style.)
Time to get “Get Exercised.” In this episode Dina Prioste, of Getexercised.com, shows 3 different levels of Yoga sun salutes which YOU can use as stand alone workouts, or as a warm / cool down to add to your regular routine. Oh yeah, Robert shows up ...
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