Description: Frank Shamrock gives us the low down on putting someone in a choke.

by: Yardbarker

Description: Get up-close and personal with MMA legend Frank Shamrock in anticipation of his fight with Cung Le on <a href='http://www.sho.com/site/sports/ShamrockVSLe.do?source=SEP_banners_3-29EXC_break'>SHOWTIME</a> Saturday, 3/29 at 9PM e/p.

by: Break.com Staff

Description: Watch Frank Shamrocks high lights.

by: Tipsoftheweek

Description: Ken Shamrocks talks about his upcoming fight against brother Frank.

by: IFL

Description: Frank Shamrock answers rapid fire questions about fighting, family, and life.

by: ShowtimeSports

Description: How to execute a Guillotine ChokeHow to execute a Guillotine Choke (with Frank Shamrock)

by: Yardbarker

Description: Word association with former UFC champion and MMA fighter Frank Shamrock

by: Yardbarker