Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Dumbbell Squat Press...

by: TheSilkChannel

Description: http://www.BlastYourBench.com This is a killer trick that you can use to instantly increase your bench press strength your very next workout. All you have to...

by: leehayward

Description: Bench Press Battle on Takkle, submit a video of you repping 185 as many times as you can for a chance to win $5,000 in...

by: takklejason

Description: In this video my friend kami will tell u how to perform dumbbell press properly but after doing few reps he fails lol..A must watch...

by: Brandon-Lawson-Kipling-105

Description: This cat's goal with weightlifting is to be ripped and hairy like Fergie.

by: buckwebber

Description: I wonder if this is how Michelle Obama worked out to get the toned arms that everyone talks about...

by: MalibuBayFilms

Description: Los Angeles, CA Actor / Personal Trainer Written, produced and edited by: Jeremy Hovan Video: Stratton Glaze. Are you ready to get punched in the...

by: JohnnyHollywood1