Description: If you're like me you drink and eat way too much all weekend then hit the gym Monday night. Tonight I have a new routine...

by: rickybobby08

Description: Susana Spears shows you how to work up a sweat.

by: thetune911

Description: Learn cardio with Derek in the fourth episode of Get Ripped. He drops some mid-blowing knowledge on how to be happy – just like him....

by: getripped

Description: Health and Fitness expert Pat King talks about a must have accessory for working out. To read more about Pat King and to get help...

by: patking76

Description: Try this famous workout, best known for shaping up all the body's muscles. Find some stairs, and get going on this challenging cardio workout!

by: KushTV

Description: Enlist Man's Best Friend into cardio workout while ingraining good discipline in your dog. Visit Torri at Thank Dog! Bootcamp as we learn how to...

by: KushTV

Description: http://www.OnlineFitCoach.com If you think youre getting a great workout on your treadmill, Ive got news for you! Check out this killer cardio workout using nothing...

by: baseballstrength