Description: Bodyweight gun pumping action

by: Bodyweight

Description: Two friends arm wrestle and shout and talk smack while getting pumped by the crowd. Very very funny.

by: Jedi_Gill

Description: bodyweight triceps exercise

by: Bodyweight

Description: Derek stretches you out and tells you about the girl he just broke up with and her amazing flexibility.

by: getripped

Description: http://www.LeeHayward.comIn this video clip Im demonstrating a bicep and tricep super set combo with low pulley cable curls and tricep cable push downs. This is...

by: leehayward

Description: this is the simplest pump you can make this is also an valveless pump.

by: thevidia

Description: Derek gives you a tour “Squeeze” this rad new gym. Will you sign up? Created by Gloria Calderon Kellett Get Ripped is a 60Frames original...

by: getripped