‘I meditate every day, usually in the morning it means I have to get up half an hour earlier but the benefits during my working day are enormous.’
NP, LOL, OMG. I would do anything to not have to speak in internet shorthand. LOL.
‘I walk my dog in the park for 30 minutes every day. This is one of the best things that I do all day as he loves it and I love it too,’ Carolyn explains.