‘It was pretty intense, but my body changed pretty drastically in just a few months.’
‘After the second one, I kind of knew what to expect, so I wasn't as surprised or depressed. I knew I would just have to put in the work.’
‘I couldn’t talk so they handed me a white board, which I didn’t understand. I remember crying because I didn’t know what was happening.’
‘When I was a teenager and my body started to change – I got boobs, I got a bum.’
So when I say Marta Mielczarska, a trainer and nutritionist living in San Diego, put in the work…
‘I won't ever be the same because my brain has had to change and is held together with metal pins, but I am so lucky that I have such incredible friends and family.
When your roommates write a letter to the loud people above them AND THEY REPLY - part one.
‘I was fainting and there was one point where I was in the ER 10 times in two weeks. I was so fit and healthy but this kept being a problem.’