‘I told myself, subconsciously and consciously, that if I could just lose a little bit more, restrict calories a little bit more…that I could be happy.’
This selfie would be crazier if he took it while sitting in the shark's mouth.
‘But when I started learning more about nutrition, I felt like it was more than that. It was getting worse and worse.’
‘I pushed my body harder than I could have ever imagined and I learned to remain calm and collected in the midst of chaos.’
‘I realized this was more than just 'baby weight' and that I would have to start exercising regularly to shed the extra pounds.’