‘I worked very hard to become my absolute best; I exercise five-days a week no matter what.’
‘We found eating all the food difficult at times. Preparing and eating all of the meals was like a full-time job.’
'That is until I decided to try a program that included whole foods, superfood smoothies and intermittent fasting.'
We found Waldo. He was working at his day job when you were trying to find him.
Technically not fast food, but who doesn't love a good butt every now and then?
‘I stopped eating fast and going out to eat. I started eating from home every day,' she said.
Launch is my favorite meal of the day. Did I mention I’m an astronaut and that’s what we call lunch?
‘I meditate every day, usually in the morning it means I have to get up half an hour earlier but the benefits during my working day are enormous.’