'It won't be easy. Nothing in life is easy, but it's worth the fight. Don't let your excuses win, make your health a priority and not an option.’
'I've been a bigger girl all my life so I never thought I could lose weight or get healthy.’
'I was so embarrassed with myself about how sweaty I had gotten just walking to class and after that day, I told myself it was time to take control of my life and get my health right.'