‘Be consistent, work hard and you will be amazed with the progress and with what your body is capable of.'
‘I was inspired by my own body as I started working out; seeing results week by week. I was overwhelmed by how my body was transforming and what my body is capable of.’
His novel, ‘The Reaper,’ was written during a time where he admits he was struggling with PTSD and booze after returning home.
'We have to embrace and love our bodies as they are, whilst working towards our healthiest, strongest selves.'
‘My mum and step-dad came home from a meal on Friday night to find they couldn't open the front door because I was blocking it.’
If you don’t want to get fired for your looks, go work at KFC where everyone is ugly, THAT’LL even the playing field for ya.
'I have trouble keeping my body squared when stretching and I find I pull from my back when I need help pushing a weight.’