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Trainer Drops Weight On Student
 
 
 
 
 
 

Trainer Drops Weight On Student

 
 
 

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Uploaded Oct. 23, 2007 by
PhDColumbusPhDColumbus

Check out the spotter in this clip. He lifts up the weight to hand to his student and ends up dropping it on the dudes chest.

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  • mykylc

    mykylc - 3 months ago

    I literally freaking gasped!

  • the3game

    the3game - 2 years ago

    crushed throat

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    MisterPoop

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    MisterPoop

    MisterPoop - 2 years ago

    New gym membership $30... new workout clothes $75 ... getting to crush whitey's trachea for 400 years of injustice ... priceless.

    • FruitcakeSolvesAll

      FruitcakeSolvesAll - 2 years ago

      @MisterPoopLOLOLOLROFLLAMO

    • wilmac

      wilmac - 2 years ago

      @MisterPoopyou got that rite misterpoop..them blackies hate us whities. i anit trusting no blackie to spot for me.,, what ur a crazy mofo.

  • gvdhk

    gvdhk - 3 years ago

    1. the guy shouldn't have been trying to lift without gripping with his thumbs. very fail. 2. trainer/spotter didn't even see it. even worse fail.

  • SquidlyMcNerd

    SquidlyMcNerd - 3 years ago

     he's dead

  • lkillian16

    lkillian16 - 3 years ago

    Yet another SFN: What do you expect? KKKRAMER was right

  • bigslickak89

    bigslickak89 - 3 years ago

    that looks...: so fuckin painful

  • Badboyfriend

    Badboyfriend - 3 years ago

    stupid: like he just drooped it on purpose

  • pissflap

    pissflap - 3 years ago

    dope: i dont he is ready for that much weight yet

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    triforce4392

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    triforce4392

    triforce4392 - 3 years ago

    owch: how many bones did that break?

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    kaz0418

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    kaz0418

    kaz0418 - 3 years ago

    .: it wasnt a bad grip at all, putting your thumbs back in actually better then gripping it normally becuase benching isnt only your chest, its your chest shoulders and triceps and when you put your thumbs back it helps to isolate the triceps which makes them stronger and helps you to bench more, if anything he had the bar to far forward on his palms, the trainer couldnt catch that weight either hes not gona hold onto the bar the whole time even if his hands were under it hes not gona catch about 250-270lb

    • cba123123123

      cba123123123 - 3 years ago

      @kaz0418You idiot: It WAS a bad grip. The thumbs are there to prevent stupid shit like this happening. It's his fault for using a suicide grip. If he wanted to isolate his muscles, use a damn machine. A bench and free bar are MEANT to utilize all his muscles when he works out. If you ever worked out in a gym, you'd know this.

    • campbell17

      campbell17 - 3 years ago

      @kaz0418fo sho cba: thumbless grip is fuckin retarded. plus its not like it was a ton of weight.yeah it heavy enough to really hurt but how can you just drop 285?

    • lawson001

      lawson001 - 3 years ago

      @kaz0418cba123etcetc: i happen to be a fitness instructor in a gym (waiting for the bullshit comments) and althu you are right in what you are saying.. u can use this grip on free bars as well safely if u got the right technique

    • ocbb

      ocbb - 3 years ago

      @kaz0418what it all boils down to: is that when you whack a midget on the head he turns into 8 golden coins...... regardless if he had a "bad grip" or not, he still should know wtf he's doing, its his fault all the way... bet he broke his neck too :/

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    balzosteel

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    balzosteel

    balzosteel - 3 years ago

    Both of these dumbshits are accountable.....: The spotter should have noticed that he had a false grip on the bar, and should have used alternate grip technique on the spot. Secondly, the dumbass benching should not have tried that grip in the first place. Darwin wins again.

    • lawson001

      lawson001 - 3 years ago

      @balzosteeli alwys use that grip: if you know what ur doing its actualy safe lol

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    Govnr

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    Govnr

    Govnr - 4 years ago

    He is using: what some call a suicide grip. (No explanation needed) The thumbs are not around the weight. Many lifters do this as it gets the weight directly over the arms for best leverage. The penalty for a mistake is obvious!

    • lawson001

      lawson001 - 3 years ago

      @Govnractualy: its done to avoid pressure on the wrist so you dont get wrist injuries in the future ;]

  • memadman

    memadman - 2 years ago

    get another trainer.: What a douche.

  • BareHands

    BareHands - 2 years ago

    he looks like: ernesto hoost ^^

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    FightMeAnytime

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    FightMeAnytime

    FightMeAnytime - 2 years ago

    revenge: haha, look, the filthy n*gger is trying to get back at the white kid. - i guess some payback for all those years of slavery. -shame that ended. i would love to have a few dumb n*ggers of my farm.

    • Gennoske

      Gennoske - 2 years ago

      @FightMeAnytimeEven if: your just saying that so you can b*tch at anyone who takes it seriously and complains....F*CK YOU

  • minkles

    minkles - 2 years ago

    Why: Just Why. . ..no punanie for you!

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    Evolutionsdead

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    Evolutionsdead

    Evolutionsdead - 2 years ago

    dont know whos dumber: now who is dumber in this vid the dipshit trying to bench way more then he can clearly handle or the trainer for thinking its a good idea to lift it for the guy then sudenly let go

  • socal04

    socal04 - 2 years ago

    =O: ooooooooooouuuchhhhhhhhhhhhhhh

  • singbuck

    singbuck - 2 years ago

    good movies: "btw - check out my profile website for full movies, tv-shows, anime, cartoons - got everything and it doesn't cost you a dime"

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    IsThatJJ

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    IsThatJJ

    IsThatJJ - 2 years ago

    no u newbs: he just has a different grip on the bar. its called a suicide grip where ur thumbs aren't wrapped around the bar they're on the same side as ur fingers. whenever u see some guy drop the bar on himself its cuz he has a suicide grip

    • dreamzero

      dreamzero - 2 years ago

      @IsThatJJnot everytime: but quite often.. could be some ego prick who thinks he can bench 400 too

    • Networkadmin

      Networkadmin - 2 years ago

      @IsThatJJi agree with you: on this as i have seen the same thing happen at the gym i work out in. Morons don't realize it really a bad way to lift.

    • dreamzero

      dreamzero - 2 years ago

      @IsThatJJthat's my picture: i'll destroy you

    • campbell17

      campbell17 - 3 years ago

      @IsThatJJyeah: but the sad thing is it wasnt super heavy it was just like 275. which may be too heavy for him but u can at least hold onto the fuckin bar

  • JOA69

    JOA69 - 2 years ago

    wow: the trainer didnt drop the weight, the idiot lifting it did

  • HannasLittleRockstar

    HannasLittleRockstar - 2 years ago

    wow: i bet that hurt like a motherfucker

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