Fast, fun athletic training!
Genre: Sports Videos
by: equalizerfitness
Watch the agility of this expert cup catcher get injured on tape.
Genre: Funny Videos
by: begintransmissionfilms
Must see video on self-defence. Wicked speed and agility.
by: PBTwitch
Watch the reinginig king of the midwest show off his seed spitting agility.
http://www.dennisbartram.com/ The "Fourteen How-To Fundamentals" are: 1. Be more active and keep busy. 2. Spend more time socializing. 3. Be productive at meaningful work. 4. Get better-organized and plan things out. 5. Stop worrying. 6. Lower your expectations and aspirations. 7. Develop positive optimistic thinking. 8. Get present-oriented. 9. WOAHP -- work on a healthy personality. 10. Develop an outgoing, social personality. 11. Be yourself. 12. Eliminate the negative feelings and problems. 13. Close relationships are #1 source of happiness. 14. VALHAP -- the "secret fundamental". (to be posted later?)
by: dennisbartram
Obtain an arsenal of demonstrated drills one after another covering a combination of: Functional Active Sports Training Effective First Step Explosive Speed Balance/Coordination/Athletic Rhythm Training Core Strength/Stability Training Funct
by: DynamicAthlete
This is the introduction to our soccer training DVD, "Building the Complete Soccer Athlete: Train Like a Pro." For more information go to www.SoccerAthletics.com
by: TopFormFitness
A 7-month-old, Nora Rasmussen, demonstrates proper rolling over technique from stomach to back.
Genre: How-to
by: rasman1978
In this episode of my Stay Fit Minute I discuss athletic conditioning for soccer, because despite the sport's popularity the sport specific training programs are often out-dated. Go to www.SoccerAthletics.com for more information.
Kicking around a hackysack develops agility and coordination and is a fun game to practice alone or play with friends.
by: Howcast
